This year, preempt New Years’ resolutions by focusing on fitness through the mad holiday rush. Try these funky and motivating classes, and ditch the bout of self-guilt (and nausea) come January 1.
Make like Mary Lou and discover your inner child with an adult gymnastics class—check your local gym for availability.
Stay hip with Crunch’s Hula Hip, or Hoopology by Equinox. Hoops have different weights and some even glow in the dark. Great for spine flexibility and abdominal strength.
Thanks to Kangoo’s technically modified boots with springs on the bottom, you too can bounce (with low impact) like Tigger! Check urban gyms near you for classes, or buy your own boots and DVDs to jump on your own.
Short on grace? Yoga Booty Ballet promises lean muscles in weeks, and Ballet Floor Work at Sports Club LA goes over the basics for perfect posture to carry you gracefully through your holiday party appearances.
If all else fails, there is always The Morning After Workout at Crunch.
Share this VJD