The Vital List: New YorkThursday, February 28, 2008 | |
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MELLOW yelo
What: Got a pain in your neck? Surrender your hands and feet to relaxing reflexology, and watch your problems melt away. Treat yourself to 20% off of 40-minutes of reflexology massage and a take-home homeopathic remedy. Where: Yelo, 315 W. 57th St. (212) 245-8235. How: Mention VJD when booking. (Offer available to Vital List: New York subscribers only.) Why: Restore balance to your lunch hour—and body. |
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STRETCH in the city
What: Always on the hunt for the best yoga class money can buy? Grab Citystretch: A Guide To New York City Yoga and take the advice of 2 seasoned urban yogis who scoured every block (and mat) to bring you the ins and outs of every studio in the city. Where: Order Citystretch online for $15. Why: There’s over $450 of free classes available at studios across the city. Namaste! |
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MIDTOWN eats
What: Work in midtown but don’t know how to make a healthy lunch work for you? Look no further than Free Foods NYC for organic, raw and vegetarian delights (meat lovers—they have grass-fed beef, free-range chicken and wild Alaskan fish!) Or pop on over to Zen Burger, for a veggie-inspired burger (hold the antibiotics, hormones and artificial flavors). Where: Free Foods NYC, 18 W. 45th St.; Zen Burger, 465 Lexington (@ 45th St.). Why: It’s about time fast food got a makeover. |
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CLEAN ride
What: Want a smaller carbon footprint with bigger legroom? There’s a new car service in town that only uses the roomier Toyota Camry and Lexus hybrid—not a Prius in sight. Where: NYC Green Car. Call 1-800-809-2073 to reserve. Why: They donate 10% of profits to NYC-based environmental groups and causes—and let you choose which organization benefits from your ride. |
