We’re always looking to inspirational moms like
Gabrielle Reece—mom, wife, model and pro athlete—for tips on how to be healthy when you’re caring for a brood:
Make it official: “Schedule your workout the same way you schedule everything else in your life–take the option and emotion out of it.”
Consistency is king: “Working out for just 20 minutes 3 times a week is better than exercising for longer periods of time with larger gaps in between.”
Keep it fun: “If you don’t enjoy what you’re doing, you won’t hang in there. Figure out what you like.”
She also stocks up on these healthy habits:
* Use
stevia to make your own healthy lemonade—just pour a glass of water, squeeze in half a lemon, and add 1 dropper of stevia.
* Pack some
Jennies 100% Natural Macaroons in your diaper bag as a healthy snack for mom—packed with omega 3’s and fr*ee of gluten, lactose, wheat or trans fat.
* For your next pregnancy, order
Gabby’s Prenatal Workouts—the DVD contains 6, 15-minute workouts that will help keep you healthy and bounce back faster after delivery.
