The Vital List: Los AngelesThursday, September 25, 2008The autumn season yields the most bountiful produce of the year. LA market-goers can start taking advantage with these prime local picks: | |
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ARTICHOKES
What to look for: Choose artichokes that feel heavy and have tight leaves and a deep green color. Avoid ones that have cracked leaves or any discoloration. Storage: Store them unwashed in a plastic bag in the refrigerator for no longer than 4 days. After cooking, artichokes can be refrigerated in an airtight container for up to 3 days. How to use them: With a sharp knife, trim the bottom flat and slice off the top ¼ of the step. Boil artichokes covered for 30-40 minutes and serve with your favorite dipping sauce. You can also try them sautéed. |
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TURNIPS
What to look for: Fresh turnips should feel firm and heavy for their size. The smaller the turnip, the sweeter and smoother the taste. Be sure to choose roots that have no nicks or scars. Storage: Keep turnips in a cold and moist place (like your refrigerator bin) for several weeks. How to use them: You can boil, roast and mash them just as you would potatoes. For a new side dish, cube and sauté them with olive oil and fresh herbs. |
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OKRA
What to look for: Choose pods that are 3 to 4 inches long, soft and fuzzy. The color should be even and bright. Storage: Put fresh okra in a paper bag or wrap it in a paper towel and place inside a plastic bag with holes. Refrigerate for up to 3 days. How to use them: Slice off the tops and bottoms before cooking. Okra oozes a liquid when cooked, so it’s great added to soups and stews. It pairs well with onions, peppers, corn, eggplants and tomatoes (like in this easy recipe ). |
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GRAPES
What to look for: The stems of the grapes should be brown and dry (green stems mean unripe, sour grapes). Red grapes should be deep crimson, green grapes should have no yellow, and blue grapes should be very dark and opaque. Storage: Avoid washing grapes before storage (wash them under cold water just before serving). Remove the spoiled ones and put them in a plastic bag in the refrigerator. Store them for no longer than a week. How to use them: Besides making great finger food, they can add sweetness to salads, oatmeal (especially concord grapes), or a main dish like this simple roasted chicken with grapes. |
